Sobhanllah, my energy level is from scale 1-10 ... 0.9 tihi ...
Well Well... yeah, now I know what to talk about.. PREGNANT WOMAN and EXERCISES. Many of my friends are pregnant and they complain about they are fat and round and I don't know what.. Well... SUPRISE you are pregnant, the weight you gain is often water and depending of what you eat -fat. Anyway... so I want to facebook status for these woman to change from I am fat to .. I am exhausted ;) hihi
Well Well... yeah, now I know what to talk about.. PREGNANT WOMAN and EXERCISES. Many of my friends are pregnant and they complain about they are fat and round and I don't know what.. Well... SUPRISE you are pregnant, the weight you gain is often water and depending of what you eat -fat. Anyway... so I want to facebook status for these woman to change from I am fat to .. I am exhausted ;) hihi
My lovely friends... here are some advice...
1. Eat healthy for two, but think you are eating for ONE
2. Only eat small amounts of the unhealthy cravings you have
3. Take a 30 min walk each day
4. Move you but a little
5. Do some exercises
6. STOP COMPLAIN ABOUT BEING FAT... BE HAPPPPPPPPPPPPPPPY! =)
Looooool so right :P
SvaraRadera