Well, some of us doesn't have time or have other reasons of why they don't go to the gym. Shortly... there are som good dvd and products out there. Just pick something you know you will use.
I bought Casall - multi exercise wheel.... and I LOVE IT. However you should combine it with other exercise to get a real gym experience.
I bought Casall - multi exercise wheel.... and I LOVE IT. However you should combine it with other exercise to get a real gym experience.
I actually have this one and I love to use it as "abb roller". Watch this video: http://www.youtube.com/watch?v=eYwTLq0AiR0 . After 2 days my stomach muscles are in PAIN.. FINALLY ... It means, its working very very very well!
Casall has a lot of products and really nice sports wear; check it out: http://www.casall.com/
Something
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