This drink actually tasted good, it wasn't a woooooooow moment, it was more OH I AM AWAKE AND IT'S NOT BAD =)
I'll wrote down the ingrediens from Dr. Oz site http://www.doctoroz.com/ .
Ingredients
Makes 2 servings (2 portioner)
2 tbsp 100% pure cocoa powder
2 tbsp creamy natural peanut butter (be careful, don't put to much, it would not taste good, trust me I tried)
1 medium ripe banana
8 oz non-fat vanilla Greek yogurt (I have tried ordinary yoghurt and 1 teaspoon vanilla, and the best yoghurt I tried was yoghurt vanilla)
4-6 ice cubes
Dash of cinnamon (or Like I did = 1 teaspoon)
Directions
1- Pour peanut butter, cocoa powder, vanilla yogurt and ice cubes into blender and mix at high speed.
2- Slice banana, add into mixture, and re-blend. (1 teaspoon cinnemon if you want)
3- Pour smoothie into two cups and serve. Sprinkle dash of cinnamon on top for extra flavor if you didn't put it in the shake.
I'll wrote down the ingrediens from Dr. Oz site http://www.doctoroz.com/ .
Ingredients
Makes 2 servings (2 portioner)
2 tbsp 100% pure cocoa powder
2 tbsp creamy natural peanut butter (be careful, don't put to much, it would not taste good, trust me I tried)
1 medium ripe banana
8 oz non-fat vanilla Greek yogurt (I have tried ordinary yoghurt and 1 teaspoon vanilla, and the best yoghurt I tried was yoghurt vanilla)
4-6 ice cubes
Dash of cinnamon (or Like I did = 1 teaspoon)
Directions
1- Pour peanut butter, cocoa powder, vanilla yogurt and ice cubes into blender and mix at high speed.
2- Slice banana, add into mixture, and re-blend. (1 teaspoon cinnemon if you want)
3- Pour smoothie into two cups and serve. Sprinkle dash of cinnamon on top for extra flavor if you didn't put it in the shake.
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