Bloodmobile!!!

Salam Aleykum and Hi... I think donating blood is a good thing, and if you can donate your blood do it. It is a good deed and you help others, and Allah will help you when you need help =) .. Anyway, some of us are not allowed to donate because we have anemia :P ... however we can help in other ways... we'll cook some good food for the donaters instead ;) ... Always aime for good deeds people ...

Aa, my husband wanted to donate blood and this is the answer he received:

I was bored

This is something I always wanted to do... So I will draw it instead :D

Work days

No comments ...

HONEYDEW MELON (honungsmelon)

Honeydew Melon - mm Tasty

Health Benefits:

• Ideal food for people who want to lose weight and for those who want to improve their health because it is low in sodium, fat-free, cholesterol free and low calories. One cup of honeydew contains 60 calories.
• Contain potassium, this mineral helps keep your muscles from cramping.
• It is a great source of vitamin C, a powerful antioxidant that can help prevent many diseases.
• Contain plenty of water which keeps us hydrated.

So my dear friends.... Go to your nearest shop and buy one or two melons and just enjoy eating it =)

Stupid question I've recived during my years ... LAUGH

I was thinking of writing it down as an dialogue, but then I though NO, I draw it down ;) ...
These questions have I and others I know recived from native Swedish people.

So, People around the world.... NO NO and once again NO....

Arabic woman

Something that strict me was when you sit with arabic woman all are kind of miracle doctors =) ... Try this... next time you sit with arabic woman and say "Oh, my stomach hurts, they will first ask you private stuff, and then it comes.... in 20-30 min you will hear what kind of pills you should take, or herbs, or miracle drinks... the best part is IT WORKS ;) lol


So her is a tip from my Mother-in-law:


She told me that that Pure Vitamin E-oil is a rockstar of healing scars. You just put it on the scars and with some patience it will be healed or it wont look like an ugly scar. It works even for strech marks and if you are pregnant you may use it while you are pregnant. I tried to find it in Sweden, but you can find it everywhere else. I bought mine from Canada and I like it :D 

By the way, it wont work in one night, you need to have patience!! 

Desserts

I have to be honest... I am up to be healthy, so I walk on stairs, walk outside sometimes and when I am not lazy I go to the gym once a year :P .. anyway .. Desserts is something I just can not stop with, not because I love it, its because I make desserts better then food lol ... The diffrence between food and desserts is YOU KNOW HOW A DESSERT SHOULD TASTE LIKE.. so it's easier hihi ... 


I like the swedish site www.recepten.se, she have very good recipes and with pictures... here is one of the recipes I have tried and like.

A  frozen cheesecake like an ice cream cake, easy to make and it can be prepared days before you serve it. 


Time: 30 min, in the frezzer approx 5 hours


Ingredients:
3 eggs
1.5 cups granulated sugar
2 teaspoons vanilla
200 g cream cheese
3 cups whipping cream
10 digestive biscuits (I used a whole digestive biscuits and put som butter in it)
ev. 1 x lemon
or about 0.5 teaspoons lemon flavoring, and about 3 tablespoons juice of pressed lemons


I will translate the rest later... however you can watch the pictures in the original site lol ;) 

Fruits are good for you

Fruit, today I shall talk about Apples =)

I don't know about you guys, but I forget to eat fruit, or when I do, my first choice is never an apple... So I read about it a little and though OOhHhh my Allah, I need to tell this to my friends and blogers. Especially for us who likes food that burns fat, burns, burns burns the fat :D 

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"We're told that an apple a day keeps the doctor away", but what exactly are the health benefits of apples? Here are three reasons why YOU and ME should eat apples :D 

Bone Protection(something almost all arabs I know needs)

French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones. *yeeeeeeey*

Lower Cholesterol(Something to think about)


The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.

Weight Loss(And the most important part for us woman)


A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.

ps: But you should work out, not just eat apples and think all fat burns away... You will lose muscle mass and that is not good. The body needs working out, even if you just walk for 30 min each day it gives you a healthier body and you burn fat, and you protect your muscles.

And one apple is enough, there is plenty off healthy fruits in the world and ALL of them have good effects to your body ;)

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Apple Nutritive Values : Per 100 grams

• Vitamin A : 900 I.U.
• Vitamin B : Thiamine .07 mg.;
• Vitamin C : 5 mg.
• Vitamin G : Amount uncertain
• Calcium : 6 mg.
• Iron : 3 mg.
• Phosphorus : 10 mg.
• Potassium : 130 mg.
• Carbohydrates : 14.9 gm.
• Calories : 58
  

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the three facts about the apples are from this page:http://www.healthdiaries.com/eatthis/10-health-benefits-of-apples.html

COMICS

Beetle Bailey
Hehe so romantic :p ... lol ... 

BC
hahahha so ture

Jordan - a part of me

Amman - Jabal Al-Webdeh 

Haha new kind of Cola

Hotel Royal in Amman

 Roman theatre

Hotel Intercontinental in Aqaba

Dead Sea

New blog =)

Salam Aleykum and Hi....

My name is Amani, and I am born and raised in Sweden, but originally jordanian *saltiye wohoooo*.
Anyhow, my blog will be about different things. I have to say this blog will not have any pictures of bars, alcohol or girls in miniskirts or men in tiny shorts.


Enjoy ;)